Blog
Capturing gratitude …..
On this cold day in August I’m grateful for…….
This book
Bike riding on a sunny day
Winter sun!
4 Comments
Submit a Comment
NEXT TRAINING
WANT MORE LIKE THIS IN YOUR INBOX?
Mental Health and COVID-19
With much of the world going into lock down as a result of COVID-19, one of the biggest global health risks we’re facing right now is mental illness. Loneliness, as a result of social distancing, and stress as a result of the financial implications of lock down and health fears, are very...
Ahiṁsā (non-violence)
Let's dive into the Yoga Sūtras together. Patañjali’s Yoga Sūtras are an ancient yogic text, and a practical guide to self-understanding and enlightenment (as we saw in this article). They outline eight limbs for achieving the goal of yoga, including the yamas, niyamas, āsana, prāṇāyāma,...
Eight Limbs of Yoga
It is thought that Patañjali was an ancient sage who wrote down the vedic knowledge of the time into sūtras, so they could be handed down orally from teacher to student. These sūtras comprise of a series of experiments or practices that are designed to realise the teachings of Sāṅkhya, teachings...
i’ve always wanted to read dharma bums. how is it?
today i am grateful for- my headache going away, crazy kittens, good food, great love and awesome friends.
It’s divine…. I recommend reading it (you can see my copy has been read a few times!).
thanks for the reminder of gratitude Lauren… I am grateful for my beautiful husband and children and for the sunshine today – and for you, Lauren for reminding me (via someone else’s facebook post…). I think the 7 day gratitude ‘challenge’ is a great idea!
Aw…. thanks Tahlia! I’m grateful that you’re grateful… ha ha! I’m working on a photographic gratitude project…. I’ll let you know when it’s up and running x