eCourses

Ready to cultivate calm, tap into your inner wisdom and find your purpose?

Mental Health Aware Yoga

MENTAL HEALTH AWARE YOGA
A program for Yoga Teachers
60 hour online training

MEDITATION, PURE + SIMPLE
iRest Yoga Nidra
6 week online course

LIVING YOUR HEARTFELT DESIRES
Consciously Creating a Life You Love
Self paced online course

 

 

 

 

 

Join our community over at the Yoga Psychology Institute and download my favourite Spotify playlist for nervous system regulation