Media Kit
BIO
Dr Lauren Tober is a clinical psychologist, senior yoga teacher and author with a passion for health, healing, happiness and awakening.
She is the founder of the Yoga Psychology Institute where she teaches yoga teachers about mental health and mental health professionals about yoga, the host of the A Grateful Life Podcast, author of the book Mental Health Aware Yoga: A Guide for Yoga Teachers and also runs the Centre for Mind Body Wellness in Mullumbimby (Australia).
Her work is soulful without being new-agey. It’s evidence based without being clinical. It’s authentic, heartfelt and life changing.
Read more about Lauren’s qualifications and experience here.
HIGH RES IMAGES
Photographer credit is in the file name
Want to interview me?
I love sharing my knowledge and experience with the media, and have been featured in various diverse publications such as Collective Hub, Wellbeing Magazine, Australian Yoga Journal, ABC Radio and more.
If you’d like to interview me or share any of the information on my website, please get in touch.
I love talking about yoga, meditation, mental health, wellness, the Highly Sensitive Person and, of course, gratitude.
Here’s what Shannon Crow on The Connected Yoga Teacher Podcast had to say about our interview:
“Thank you again Dr Lauren Tober for coming and chatting with us here on the podcast. Wow! What an amazing interview. What a ton of information. I’m just so grateful that our Connected Yoga Teachers get to learn from you.”
