Speaking
I SPEAK ABOUT YOGA, REST, HIGH SENSITIVITY + MORE
Drawing on my years of my experience as as a Clinical Psychologist, Yoga Teacher and Highly Sensitive Person I love speaking about yoga, mental health, overcoming burn out, thriving as a highly sensitive person, the art and science of rest and more.
Professionally training in public speaking I have spoken and taught at events such as Super Bloom Festival (Melbourne), Mental Health Professionals Network (Byron Bay), Byron Spirit Festival (Byron Bay), International Mental Health Festival (Amsterdam), Hauora Yoga Conference (Auckland), Yoga Australia Conference (Sydney) and more.
I would be delighted to talk more about speaking at your next event.
The work that Lauren shares about, of acknowledging individual sensitivity as a superpower rather than a downfall, is incredibly valuable. The way she describes the experience of highly sensitive people, from a professional and personal standpoint, is enlightening, releasing and stimulates deep self respect. It feels beautiful to be able to sit in her audience and feel that clarity about aspects of self that have been neglected or ’turned down’ because they don’t necessarily feel heard or safe in the landscape of today’s Western society. Thank you to Lauren for creating that much needed container of safety and respect in the world for more highly sensitive people to find deeper understanding within.
Our facilitators were so grateful for having you share tools and practices for their own self-care, whilst navigating these unique settings that they work in. This professional development training opportunity will allow them to continue doing this work of “service” in environments that can be challenging and even chaotic at times.
Thank you for sharing your time with our group and for holding us within a container that made us feel safe to share with you some of the experiences that we encounter, so that we could learn how to integrate this within our day to day lives on and off the mat.
