I SPEAK ABOUT YOGA, REST, HIGH SENSITIVITY + MORE
Drawing on my years of my experience as as a Clinical Psychologist, Yoga Teacher and Highly Sensitive Person I love speaking about yoga, mental health, overcoming burn out, thriving as a highly sensitive person, the art and science of rest and more.
Professionally training in public speaking I have spoken and taught at events such as Super Bloom Festival (Melbourne), Mental Health Professionals Network (Byron Bay), Byron Spirit Festival (Byron Bay), International Mental Health Festival (Amsterdam), Hauora Yoga Conference (Auckland), Yoga Australia Conference (Sydney) and more.
I would be delighted to talk more about speaking at your next event.
The work that Lauren shares about, of acknowledging individual sensitivity as a superpower rather than a downfall, is incredibly valuable. The way she describes the experience of highly sensitive people, from a professional and personal standpoint, is enlightening, releasing and stimulates deep self respect. It feels beautiful to be able to sit in her audience and feel that clarity about aspects of self that have been neglected or ’turned down’ because they don’t necessarily feel heard or safe in the landscape of today’s Western society. Thank you to Lauren for creating that much needed container of safety and respect in the world for more highly sensitive people to find deeper understanding within.