A Grateful Life Podcast
Dr Lauren Tober speaks with Amy Weintraub
Tune into episode with Amy Weintraub, author of Yoga for Depression, founder of Lifeforce Yoga and guest teacher on my online course A Daily Dose of Bliss. We speak about Amy’s journey though depression with yoga, her experience of taking anti depressant medication, yoga practices for depression and what Yoga Teachers can do in their general classes to support their students (and it’s not what you’d think!).