Blog
The 7 day GRATITUDE experiment
I’ve started an experiment in gratitude. They say that expressing our gratitude for the things in our lives makes us happier. So I’ve decided to give it a go for 7 days, to find out for myself if “they” really are right. For the past 4 days I’ve been taking...
Amy’s mudras
I attended a couple of webinars with Amy Weintraub recently, and I thought what she had to say about mudras was worth sharing (mudras are hand gestures that have both symbolic meaning and specific effects on the energetic body). I've always enjoyed using...
Chatting with the very talented and inspirational Andrea Soler
Andrea, I caught you playing at the Mullumbimby Farmer's market a few months ago, and just loved your show. I've been grooving along to 'Earth on an Axis' ever since. But you have a new album coming out I hear, tell me a bit about it. It's been two years since I...
Ayurveda & mental health with Andrew Stenberg
Andrew Stenberg, one of Australia’s leading Ayurvedic practitioners, met with the Yoga and Psychology Sangha in Mullumbimby last night to talk to us about Maharishi Ayurveda and Mental Health. He said his aim was not only to give us information, but also to have us...
