Soulful Coaching

HOW I CAN HELP
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Join me for intensive, gentle and heartfelt one-on-one sessions to access your inner wisdom, uncover your soul’s purpose and live a life that you truly desire.

We will listen to the whispers of your soul.  Access your deep wild wisdom.  Ask the questions that need to be asked and speak the words that need to be spoken.

We will talk. We’ll listen. We’ll sit in stillness.  We’ll laugh.  We’ll get serious.

Together we will create a sacred space where clarity, truth, love and wisdom emerge.

WHY WORK WITH ME
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As a Clinical Psychologist and Yoga Teacher I’ve worked with thousands of people over the past decade supporting them to find a way back to happiness.  What I’ve realised during this time is that unhappiness is largely caused by two things: (1) not living the life we’re meant to be living and (2) not being able to tolerate un-comfortableness when it arises in us.

In coaching sessions with me I’ll support and guide you to not only find your life’s purpose, but to actually embody it.  We’ll dream wild and wonderful dreams together, but we’ll also get very practical and grounded in making your life’s purpose a reality.

When we take a step towards living a life in accordance with our heartfelt desires, it’s not uncommon for fear and other challenging emotions to arise.   We’ll explore this too and you’ll learn to ride the waves of emotion without getting dumped.

I’ve found that it is very helpful to have an experienced and compassionate listener and guide on this sacred journey.  It would be my absolute honour to be that person for you during this time.

HOW WE CAN WORK TOGETHER
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CLARITY
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A 50 minute session
$180 + GST (if required)

EMBODIMENT
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Fortnightly for 3 months
$1050 + GST (if required)

IMMERSION
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Half day intensive
$750 + GST (if required)

“Tell me, what is it you plan to do with your one wild and precious life?”
Mary Oliver

FREQUENTLY ASKED QUESTIONS
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IS COACHING FOR ME?

Coaching with me may be for you if you’re ready to deeply listen to the whispers of your soul and make the changes that need to be made to birth your true self into the world.

Coaching with me may not be for you if:

  • You want someone to tell you what to do
  • You’re not willing to dive deep and be authentic and vulnerable
  • You want support to overcome depression or anxiety (counselling may be a better option at this time)
  • You don’t want to make changes or grow
  • You read through my site and it doesn’t resonate with you
  • You want to be fixed (working with me is about growth, not fixing; you’re perfect just as you are)

 

WHAT KIND OF THINGS COULD WE DO TOGETHER?

In our first session, we’ll map out the direction of our work together.   You won’t be locked in to a cookie-cutter program, but rather we’ll design our sessions around your individuals needs and be flexible to meet whatever arises.

Here are some of the things we might explore together:

  • Getting clear on your heartfelt desires (what do you want your life to be about?)
  • Developing a clear map on how to manifest your heartfelt desires (let’s get practical and accountable)
  • Strengthening your relationship with your intuition/inner wisdom
  • Weighing up an important life decision
  • Understanding and moving through blockages (what’s stopping you from living your life’s purpose)
  • Nourishing and nurturing your high sensitivity (for Highly Sensitive People)
  • Developing a sacred daily practice (this may or may not include yoga practices)
  • Deepening your yoga practice to include ‘off-the-mat’ yoga (teachings and practices)
  • Finding meaning in challenging times
  • Getting clear on and implementing your personal boundaries
  • Being seen and heard on a soulful level
  • Connecting with joy, being and pure awareness (our true nature)
  • and much much more

 

WHAT ARE THE DIFFERENT PACKAGES YOU’RE OFFERING?

The Clarity Session is a one-off 50 minute coaching session with me via Skype or in person in my Mullumbimby office.  A single session can be great to get clear on a particular area or talk through a decision you’re wanting to make.  It could also be a taster session, to see if I’m the right coach for you before committing to one of the other more in-depth packages.

The Clarity Session costs $180 AUD.

The Embodiment Package consists of six sessions with me via Skype or in person in my Mullumbimby office, over a 3 month period.  We’ll meet fortnightly during this time, which will enable us to go deeply into the work and embody your heartfelt desires.

The Embodiment Package costs $1050 AUD.

The Immersion Session is half a day (4 hours) coaching with me in Mullumbimby.  It’s great if you’re visiting the Byron Shire and want to make the most of your time here, or if you live nearby and just want a chance to dive deep in a short amount of time.  You might like to just have one half day intensive while you’re visiting, or you might like to have a couple of half days with me while you’re in town.  We might just meet for the intensive session/s, or we might work together afterwards via Skype when you’re back home.

The Immersion Session costs $750 AUD.

 

HOW DO I BOOK IN?

Please read through my website and see if you think we’re a good fit.

If you’d like to go ahead, get in touch and book in your sessions.  I’m often booked up a month or so in advance, so be sure to plan in advance.  I generally work during business hours on Tuesdays and Wednesdays.

Full payment is due when you book your sessions.  You can pay via credit card over the phone, or by bank transfer.

All prices are in Australian Dollars.  Not sure how this converts to your currency?  Take a look here.

There is no GST due for coaching if the session is related to your physical or psychological well being, and not for individuals outside of Australia.

 

CAN WE HAVE LONGER TERM COACHING?

Yes! In fact I encourage this.  A long term coaching relationship means that we can dive even more deeply. I suggest starting with one of the above packages, and we can take it from there.

“When you do things from your soul, you feel a river moving in you, a joy.”
Rumi

READY TO BOOK?
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CLARITY
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A 50 minute session
$180 + GST (if required)

EMBODIMENT
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Fortnightly for 3 months
$1050 + GST (if required)

IMMERSION
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Half day intensive
$750 + GST (if required)

 

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