About Dr Lauren Tober

Dr Lauren Tober is a Clinical Psychologist, Life Coach, Yoga Teacher, certified iRest Yoga Nidra Teacher and mama of two based in Byron Bay and Mullumbimby, Australia. With a passion for health, healing and happiness, Lauren integrates the best of western psychology with ancient yogic wisdom, both on and off the mat.

Lauren is the founder of Capturing Gratitude, a free worldwide photographic happiness project, and a number of highly acclaimed online courses including A Daily Dose of Bliss, Meditation Pure and Simple, and Living Your Heartfelt Desires.

She offers counselling, coaching, yoga courses and workshops, professional development and supervision in Australia around the world.

Lauren’s work has been featured in The Huffington Post, Australian Yoga Journal, the ABC, Well Being Magazine, Australian Yoga Life Magazine, Elephant Journal and more.

Lauren believes that happiness is our true nature, and that yoga, compassion, gratitude, creativity and community help us to cultivate happiness in our lives on an everyday basis.

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