A Grateful Life Podcast

Dr Lauren Tober speaks with Cindi Young

Psychologist Dr Lauren Tober and Naturopath Cindi Young from the Centre for Mind Body Wellness chat about staying safe and sane during COVID-19.

Cindi talks about looking after our physical health, through nutrition, supplements and sleep, and Lauren shares her top tips for looking after our mental health during the coronavirus pandemic.

This is an important episode for us all during these difficult times.

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Centre for Mind Body Wellness website

Cindi Young’s website

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