Dr Lauren Tober speaks with Amy Weintraub

Tune into episode with Amy Weintraub, author of Yoga for Depression, founder of Lifeforce Yoga and guest teacher on my online course A Daily Dose of Bliss. We speak about Amy’s journey though depression with yoga, her experience of taking anti depressant medication, yoga practices for depression and what Yoga Teachers can do in their general classes to support their students (and it’s not what you’d think!).

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Amy Weintraub’s website

LifeForce Yoga website

A Daily Dose of Bliss eCourse

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The information provided on this podcast is intended for informational purposes only and should not be considered professional advice.

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