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# Dr Lauren Tober: Yogic Wisdom for Wholehearted Living

> Dr Lauren Tober is a Clinical Psychologist, Life Coach and Yoga Teacher based in Byron Bay / Mullumbimby, Australia\. With a passion for health, healing, happiness and awakening Lauren integrates the best of western psychology with ancient yogic wisdom, both on and off the mat\. Join Lauren for Yoga Psychology eCourses\.

## Pages
- [Get in touch](https://www.laurentober.com/get-in-touch/)
- [hOMe](https://www.laurentober.com/)
- [Group Sessions](https://www.laurentober.com/classes/)
- [Speaking](https://www.laurentober.com/speaking/)
- [Practice Sessions](https://www.laurentober.com/practice-sessions/)

## Projects
- [iRest Anjali](https://www.laurentober.com/project/irest-anjali/)
- [iRest Anjali Mudra](https://www.laurentober.com/project/irest-anjali-mudra/)
- [iRest Eye Pillow](https://www.laurentober.com/project/irest-eye-pillow-2/)
- [iRest Laughing](https://www.laurentober.com/project/irest-laughing/)
- [iRest Child's Pose](https://www.laurentober.com/project/irest-childs-pose/)

## Categories
- [Uncategorized](https://www.laurentober.com/blog/category/uncategorized/)
- [Yoga \+ Meditation](https://www.laurentober.com/blog/category/yoga-meditation/)
- [Mental Health \+ Happiness](https://www.laurentober.com/blog/category/mental-health/)

## Tags
- [yoga](https://www.laurentober.com/blog/tag/yoga/)
- [gratitude](https://www.laurentober.com/blog/tag/gratitude/)
- [mental health](https://www.laurentober.com/blog/tag/mental-health/)
- [capturing gratitude](https://www.laurentober.com/blog/tag/capturing-gratitude/)
- [interview](https://www.laurentober.com/blog/tag/interview/)

## Categories
- [Footer](https://www.laurentober.com/blog/layout_category/footer/)
- [Sidebar](https://www.laurentober.com/blog/layout_category/sidebar/)
- [Other](https://www.laurentober.com/blog/layout_category/other/)
- [Blog](https://www.laurentober.com/blog/layout_category/blog/)
- [Header](https://www.laurentober.com/blog/layout_category/header/)

## Project Categories
- [iRest\-2](https://www.laurentober.com/blog/project_category/irest2/)
- [iRest\-1](https://www.laurentober.com/blog/project_category/irest/)