Calendar

2020
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Mental Health Aware Yoga training – Brisbane
Face-to-face component 15th – 17th May 2020
Postponed due to COVID-19
Brisbane, Australia

Meditation, Pure + Simple eCourse
A 6 week iRest Yoga Nidra course
Online
Registration is closed

Embodied Yoga
No classes due to COVID-19
Seeker + Kind
Mullumbimby, Australia

COVID-19 Caring For Our Northern Rivers Community Forum
Mental Health Professionals’ Network
8th April 2020
Online

Mental Health Aware Yoga training – Auckland
Face-to-face component 17th – 19th April 2020
Online component starts one month earlier
Auckland, New Zealand

iRest Yoga Nidra 6 week course
Starts Tuesday 3rd March 2020
A 6 week iRest Yoga Nidra course
Centre for Mind Body Wellness

EvolvED: Advanced Training for Yoga Teachers
Guest Teacher – Intro to Mental Health
Starts March 2020
Brisbane, Australia

Mental Health Aware Yoga training – Hobart
Face-to-face component 21st – 23rd February 2020
Online component starts one month earlier
Hobart, Australia

Yoga for Emotional Well Being
11th – 12th January 2020
Satya Yoga
Venice, Italy

Mental Health Aware Yoga training – Copenhagen
Online component starts 2nd December 2019
Face-to-face component 3rd – 5th January 2020
Copenhagen, Denmark

 

2019
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Meditation, Pure + Simple eCourse
Starts Tuesday 29th October 2019
A 6 week iRest Yoga Nidra course
Online

Embodied Rest 6 week Course
Starts Tuesday 22nd October 2019
Centre for Mind Body Wellness
Mullumbimby, Australia

Mental Health Aware Yoga training – Mullumbimby
Online component starts 16th August
Face-to-face component 13-15th September
Mullumbimby, Australia

iRest Yoga 6 week course
Starts Tuesday 6th August 2019
Centre for Mind Body Wellness
Mullumbimby, Australia

iRest Yoga Nidra Level 1 Teacher Training
Assisting Fuyuko Toyoto
5-10th July 2019
Adelaide, Australia

Calming an Anxious Mind
Saturday 29th June 10.30-12pm.
Centre for Mind Body Wellness
Mullumbimby, Australia

Embodied Rest 6 week Course
Starts Monday 6th May 2019
Centre for Mind Body Wellness
Mullumbimby, Australia

The Art + Science of Rest talk + iRest Meditation
13th and 14th April 2019
Super Bloom Festival
Melbourne, Australia

iRest Yoga Nidra workshop
Saturday 6th April 2019 10am – 4pm
Shri Yoga
Brisbane, Australia

iRest Yoga Nidra 6 week Course
Starts 4th March 2019
Centre for Mind Body Wellness
Mullumbimby, Australia

 

2018
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iRest Yoga Nidra workshop
Sunday 4th November 2018 10am – 4pm
Shri Yoga
Brisbane, Australia

Embodied Rest 6 week course
Monday 22nd October 2018 6 – 7.30pm
Centre for Mind Body Wellness
Mullumbimby, Australia

Gratitude Gathering
Dr Lauren Tober and Zoë Gameau
23rd September 2018
Bangalow

Meditation, Pure + Simple eCourse
A 6 week iRest Yoga Nidra course
Online
27th August 2018

iRest Yoga Nidra 6 week cousre
13th August 2018
Centre for Mind Body Wellness
Mullumbimby, Australia

Yoga for Anxiety, Panic Disorders and Depression Teacher Training 
15th and 16th June 2018
Adore Yoga Graduate Certificate of Yoga Therapy
Sydney, Australia

A Daily Dose of Bliss eCourse
Yogic Practices for Body Mind + Soul in just 5-10 mins per day
Online
Starts May 28th 2018

Healthy and Restorative Sleep Retreat
28th – 29th April 2018
Celia Roberts Retreats
Brisbane, Australia

Embodied Rest 6 week course
Monday 7th May 2018 6 – 7.30pm
Centre for Mind Body Wellness
Mullumbimby, Australia

iRest Yoga Nidra and Awaken to Embodied Gratitude classes
20-22nd April 2018
Byron Spirit Festival
Byron Bay, Australia

iRest Yoga Nidra 6 week course
19th February 2018
Centre for Mind Body Wellness
Mullumbimby, Australia

Practice Session
24th February 2018
Yellow Church Yoga
Mullumbimby, Australia

2017
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iRest Yoga Nidra 6 week course
6th November 2017
Centre for Mind Body Wellness
Mullumbimby, Australia

Lecture on The Highly Sensitive Person
September 2017
Bliss Baby Yoga Women’s Yoga Teacher Training course
Byron Bay, Australia

Embodied Presence with Stephanie Lopez (hosting)
2nd September 2017
Centre for Mind Body Wellness
Mullumbimby, Australia

Lecture on Yoga and Postnatal Depression
August 2017
Bliss Baby Yoga Pre and Postnatal Yoga Teacher Training course
Byron Bay, Australia

Meditation, Pure + Simple iRest 6 week course
31st July 2017
Online

iRest Yoga Nidra 6 week course
31st July 2017
Centre for Mind Body Wellness
Mullumbimby, Australia

iRest Yoga Nidra class
31 March – 2 April 2017
Byron Spirit Festival
Mullumbimby, Australia

Lecture on The Highly Sensitive Person
30th March 2017
Bliss Baby Yoga Women’s Yoga Teacher Training course
Byron Bay, Australia

iRest Yoga Nidra Level 1 Teacher Training (assisting)
21-26 February 2017
Prema Yoga
Auckland, New Zealand

iRest Yoga Nidra 6 week course
27th February 2017
Centre for Mind Body Wellness
Mullumbimby, Australia

 

2016
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Opening Blessing
2nd December 2016
Centre for Mind Body Wellness
Mullumbimby, Australia

Lecture on iRest Yoga Nidra
November 2016
Shakti Purna Yoga Teacher Training Course
Byron Bay, Australia

iRest Yoga Nidra 6 week course
17th October 2016
Yellow Church Yoga
Mullumbimby, Australia

iRest Yoga Nidra 6 week course
15th August 2016
Yellow Church Yoga
Mullumbimby, Australia

Lecture on Yoga and Postnatal Depression
August 2016
Bliss Baby Yoga 100 hour Teacher Training Program
Byron Bay, Australia

A Daily Dose of Bliss online course
22nd August 2016
Online

iRest Yoga Nidra 6 week course
May 2016
Yellow Church Yoga
Mullumbimby, Australia

Lecture on the Yoga and the Highly Sensitive Person
May/June 2016
80 hour Specialised Women’s Yoga Teacher Training
Byron Bay, Australia

Lecture on Yoga and Postnatal Depression
April/May 2016
Bliss Baby Yoga 100 hour Teacher Training Program
Byron Bay, Australia

Lecture on Yoga and Postnatal Depression
April 11th 2016
Bliss Baby Yoga Live Online Yoga Series
Online

iRest Yoga Nidra 6 week course
8th February 2016
Yellow Church Yoga
Mullumbimby, Australia

iRest Yoga Nidra Level 1 Teacher Training (assisting)
12-17 January 2016
Yoga Institute
Sydney, Australia

 

2015
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iRest Yoga Nidra 6 week course
22nd October 22nd 2015
Yellow Church Yoga
Mullumbimby, Australia

Yoga and Mindfulness for Anxiety and Stress
10th September 2015
Yellow Church Yoga
Mullumbimby, Australia

Lecture on Yoga and Postnatal Depression
August 2015
Bliss Baby Yoga 100 hour Teacher Training Program
Byron Bay, Australia

iRest Yoga Nidra 6 week course
21st July – 25th August 2015
Yellow Church Yoga
Mullumbimby, Australia

Interview on Bay FM 99.9 Byron Bay
The Highly Sensitive Person
25th May 2015.

Interview on ABC Radio National
The Highly Sensitive Person
20th May 2015
Listen here.

iRest Yoga Nidra 6 week course
From Tuesday 5th May 2015
Yellow Church Yoga
Mullumbimby, Australia

Lecture on Yoga and Postnatal Depression
March 2015
Bliss Baby Yoga 100 hour Teacher Training Program
Byron Bay, Australia

Lecture on Yoga and Mental Health for Yoga Teachers
22nd March 2015
Yoga Australia Conference
Sydney, Australia

A Daily Dose of Bliss 6 week course
16th February 2015
Online

iRest Yoga Nidra 6 week course
5th February – 12th March 2015
Yellow Church Yoga
Mullumbimby, Australia

iRest Yoga Nidra class
17th January 2015
Evolve Yoga Festival
Byron Bay, Australia

iRest Yoga Nidra day retreat
2nd January 2015
Purna Retreat Centre (Byron Yoga Centre)
Byron Bay, Australia

 

2014
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Yoga Nidra workshop
November 2014
Rachel Zinman’s Yoga Teacher Training
Byron Bay, Australia

iRest Yoga Nidra 6 week course
Tuesday 14th October – 18th November 2014
YogaPad
Mullumbimby, Australia

iRest Yoga Nidra full day workshop
Saturday 13th September 2014
One Family Yoga and Fitness
Holland Park, Brisbane

Lecture on Yoga and Postnatal Depression
September 2014
Bliss Baby Yoga 100 hour Teacher Training Program
Byron Bay, Australia

iRest Yoga Nidra full day workshop
5th July 2014
Centrum ‘de Roos’ Vondelpark
Amsterdam, Holland

iRest Yoga Nidra workshop
12th July 2014
Yoga Mudra
Copenhagen, Denmark

iRest Yoga Nidra full day workshop
15th June 2014
Yellow Church Yoga
Mullumbimby, Australia

iRest Yoga Nidra 6 week course
29th April 2014
Yellow Church Yoga
Mullumbimby, Australia

iRest Yoga Nidra 6 week course
4th March 2014
Yellow Church Yoga
Mullumbimby, Australia

iRest Yoga Nidra workshop
11th January 2014
Evolve Yoga Festival
Byron Bay, Australia

 

2013
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A Daily Dose of Bliss 6 week course
8th December 2013
Online

iRest Yoga Nidra 6 week course
7th November 2013
Yellow Church Yoga
Mullumbimby, Australia

Yoga for Emotional Balance
5th October 2013
Evolve Yoga Festival
Byron Bay, Australia

iRest Yoga Nidra for Busy Women 6 week course
27th September 2013
Red Tent Yoga
Byron Bay, Australia

iRest Yoga Nidra 6 week course
22th August 2013
Yoga Peace
Mullumbimby, Australia

Lecture on Yoga and Postnatal Depression
September 2013
Bliss Baby Yoga 100 hour Teacher Training Program
Byron Bay, Australia

Lectures on Counselling and Yoga for Depression & Anxiety
June 2013
Byron Yoga Centre Yoga Therapy Intensive
Byron Bay, Australia

 

2012
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Lectures on Intro to Counselling and Yoga and Postnatal Depression
September 2012
Bliss Baby Yoga 100 hour Teacher Training Program
Byron Bay, Australia

 

2011
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Lectures on Intro to Counselling and Yoga and Postnatal Depression
September 2011
Bliss Baby Yoga 100 hour Teacher Training Program
Byron Bay, Australia

Yoga & Mindfulness for Depression 6 week course
5th August 2011
Red Tent Yoga
Byron Bay, Australia

Yoga & Mindfulness for Anxiety 6 week course
22nd July 2011
Red Tent Yoga
Byron Bay, Australia

Yoga & Mindfulness for Anxiety 6 week course
17th June 2011
Serence Earth Sanctuary
Myocum, Australia

Yoga & Mindfulness for Depression 6 week course
28th March 2011
Heartspace
Mullumbimby, Australia

Lecture on Yoga and Postnatal Depression
March 2015
Bliss Baby Yoga 100 hour Teacher Training Program
Byron Bay, Australia