Mental Health Aware Yoga
Yoga is great for mental health. If it’s taught in the right way.
Unfortunately, many yoga teachers don’t understand mental health, and yoga classes can cause more harm than good.
I want to change this. Will you help?
If you’re a yoga student, tell me what YOU want your yoga teachers to know.
If you’re a yoga teacher, tell me all about what YOU need to know to support your students better?
Help me improve yoga classes for people experiencing mental health challenges and go in the draw to win one of TEN places on one of my online courses.
Sign up to stay in touch +
access the Inner Wisdom Library
free meditations, eBooks + more for wholehearted living