A Grateful Life Podcast

Dr Lauren Tober speaks with Elena Brower

In this episode with Elena Brower, Author of Practice You and founder of Teach.Yoga, Elena and I speak about addiction and recovery (and parenting through it all), cultivating a regular morning yoga practice and (of course) gratitude.

In the interview Elena and I talk about her Ritual of Recovery spoken word piece. Here it is below. Enjoy!

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