Media Kit

SHORT BIO

Dr Lauren Tober is a Clinical Psychologist and Yoga Teacher with a passion for health, healing, happiness and awakening. She is the founder of Capturing Gratitude, a free global photographic happiness project, and several highly acclaimed online courses.

Lauren believes that happiness is our true nature, and that yoga, gratitude, authenticity, compassion, creativity and community help us to cultivate happiness in our lives on an everyday basis.

 

LONG BIO

Dr Lauren Tober is a Clinical Psychologist and Yoga Teacher with a passion for health, healing, happiness and awakening.  She believes that we all hold within us an inner wisdom that’s wise beyond measure, and it’s her mission to keep the flame of this knowledge burning in us all.

Lauren is the founder of the Centre for Mind Body Wellness in Mullumbimby (near Byron Bay, Australia) and Capturing Gratitude, a free global photographic happiness project.  She is also the creator of several acclaimed online courses, including A Daily Dose of Bliss, Living Your Heartfelt Desires and Meditation, Pure + Simple.

Her work is soulful without being new-agey.  It’s evidence based, without being clinical.  It’s authentic, heartfelt and life changing.

Lauren believes that happiness is our true nature, and that yoga, gratitude, self compassion, authenticity, creativity and community help us to cultivate happiness in our lives on an everyday basis.

You can read more about Lauren’s qualifications and experience here.

 

Want to interview me?

I love sharing my knowledge and experience with the media, and have been featured in various diverse publications such as Collective Hub, Wellbeing Magazine, Australian Yoga Journal, ABC Radio and more.

If you’d like to interview me or share any of the information on my website, please get in touch.

I love talking about yoga, meditation, mental health, wellness, the Highly Sensitive Person and, of course, gratitude.

 

 

 

 

 

 

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